Friday, June 19, 2009

mmm raw food!



After spending time with my brother in the British Virgin Islands and seeing all of his meals, I've decided to try to eat more raw food. A woman lost 160lbs eating a raw food diet, so why not?! My salad was delicious and I struggled to finish it. Eggplant is pretty hard to eat raw so I had to saute it, but I'm getting nutrients from the coconut oil. I know what's for lunch tomorrow!
Ingredients:
spinach leaves
a small avocado
edamame
eggplant sauteed in coconut oil
soy sauce
lemon juice

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