Great White Sharks are like human serial killers

Interesting read
Great white sharks hunt just like Hannibal Lecter

British Virgin Islands bareboating trip

I'm so upset the trip is over, but we had an amazing time. David & Deb were so much fun to be around and we had some great family catch up time. I can't wait to do it again! My Mom treated me to acupuncture at Leverick Bay Marina to relieve my sea sickness/motion sickness problem. I was scared at first but it was a very relaxing, therapeutic session. Only 9 more sessions to go and I will be relieved of motion sickness forever, wahoo!

I didn't feel like posting all the pictures again so please check them out on my facebook page. You do not have to be a member, this is a public link. Enjoy!
http://www.facebook.com/album.php?aid=85559&id=587133197&l=2559f20901

mmm raw food!

After spending time with my brother in the British Virgin Islands and seeing all of his meals, I've decided to try to eat more raw food. A woman lost 160lbs eating a raw food diet, so why not?! My salad was delicious and I struggled to finish it. Eggplant is pretty hard to eat raw so I had to saute it, but I'm getting nutrients from the coconut oil. I know what's for lunch tomorrow!
Ingredients:
spinach leaves
a small avocado
edamame
eggplant sauteed in coconut oil
soy sauce
lemon juice